No matter how crazy your day looks like, give your morning a vibrant start with this berries superfood smoothie bowl SERVINGS: DIRECTION:  Mix all the…

The coconut slices thicken the chocolate and make it crunchy. It is recommended to prepare this in a narrow loaf pan and serve it like…

After a month of yoga, kichiri and papaya in Rishikesh in northern India, I was sitting in front of a stall in New Delhi.  There…

For an energy-packed treat, try these Superfood Energy Balls packed with nutritious ingredients. Made with a blend of fruits, nuts, and the some of the…

I have been making this snack for many years and I’ve never come across someone who didn’t like it; both children and adults can’t resist…

Enjoy these bars for breakfast or for a snack after a workout. No matter when you eat them, these bars are designed to keep you…